New Year's Resolutions

Find inspiration for your New Year's resolutions with these great books.
Title Author Cover
Ten minute tone-ups for dummies Cynthia Targosz Ten minute tone-ups for dummies cover image
The complete guide to beating sugar addiction! : the cutting-edge program that cures your type of sugar addiction and puts you back on the road to weight control and good health Jacob Teitelbaum The complete guide to beating sugar addiction! : the cutting-edge program that cures your type of sugar addiction and puts you back on the road to weight control and good health cover image
The G.I. (glycemic index) diet : express for busy people : with 50 speedy recipes Rick Gallop The G.I. (glycemic index) diet : express for busy people : with 50 speedy recipes cover image
EFT for weight loss : the revolutionary technique for conquering emotional overeating, cravings, bingeing, eating disorders, and self-sabotage : featuring reports from EFT practioners, instructors, students, and users Gary Craig EFT for weight loss : the revolutionary technique for conquering emotional overeating, cravings, bingeing, eating disorders, and self-sabotage : featuring reports from EFT practioners, instructors, students, and users cover image
The calories in, calories out cookbook : 200 everyday recipes that take the guesswork out of counting calories : plus, the exercise it takes to burn them off Catherine Cheremeteff Jones The calories in, calories out cookbook : 200 everyday recipes that take the guesswork out of counting calories : plus, the exercise it takes to burn them off cover image
The skinny rules : the simple, nonnegotiable principles for getting to thin Bob Harper The skinny rules : the simple, nonnegotiable principles for getting to thin cover image
Ride your way lean : the ultimate plan for burning fat and getting fit on a bike Selene Yeager Ride your way lean : the ultimate plan for burning fat and getting fit on a bike cover image
The Alkaline Cure : lose weight, gain energy, and feel young, Stephan Domenig The Alkaline Cure : lose weight, gain energy, and feel young, cover image
The inviting life : an inspirational guide to homemaking, hosting and opening the door to happiness Laura Calder The inviting life : an inspirational guide to homemaking, hosting and opening the door to happiness cover image
Prescriptive stretching Kristian Berg Prescriptive stretching cover image
Simple organizing Melissa Michaels Simple organizing cover image
Beth Shaw's Yogafit Beth Shaw Beth Shaw's Yogafit cover image
Can diets be harmful? Can diets be harmful? cover image
Love the home you have Melissa Michaels Love the home you have cover image
Channel kindness : stories of kindness and community Channel kindness : stories of kindness and community cover image
Strength training Strength training cover image
Kettlebells for women : Workouts for your strong, sculpted & sexy body Lauren Brooks Kettlebells for women : Workouts for your strong, sculpted & sexy body cover image
The 28-day keto cure: the essential low-carb, high-fat, weight loss plan for a healthier life J├╝rgen Vormann The 28-day keto cure: the essential low-carb, high-fat, weight loss plan for a healthier life cover image
The everything guide to a healthy home : all you need to protect yourself and your family from hidden household dangers Kimberly Button The everything guide to a healthy home : all you need to protect yourself and your family from hidden household dangers cover image
Lean in 15 : [15-minute meals and workouts to keep you lean and healthy] Joe Wicks Lean in 15 : [15-minute meals and workouts to keep you lean and healthy] cover image
Greening your family : a reference guide to safe food, personal care & cleaning products Lindsey Carmichael Greening your family : a reference guide to safe food, personal care & cleaning products cover image
Maximum strength : get your strongest body in 16 weeks with the ultimate weight-training program Eric Cressey Maximum strength : get your strongest body in 16 weeks with the ultimate weight-training program cover image
The complete guide to food for sports performance : a guide to peak nutrition for your sport Louise Burke The complete guide to food for sports performance : a guide to peak nutrition for your sport cover image
Sculpting her body perfect Brad Schoenfeld Sculpting her body perfect cover image
The Kindness of strangers The Kindness of strangers cover image
Why we get fat and what to do about it Gary Taubes Why we get fat and what to do about it cover image
Pinch of nom : 100 home-style recipes for health and weight loss Kate Allinson Pinch of nom : 100 home-style recipes for health and weight loss cover image
JJ Virgin's sugar impact diet cookbook : 150 low-sugar recipes to help you lose up to 10 pounds in just 2 weeks JJ Virgin JJ Virgin's sugar impact diet cookbook : 150 low-sugar recipes to help you lose up to 10 pounds in just 2 weeks cover image
Weight loss success without dieting : true stories about losing weight with the world's healthiest foods George Mateljan Weight loss success without dieting : true stories about losing weight with the world's healthiest foods cover image
Tidy home : hundreds of easy tips to straighten and clean every room of your house Sara L, Hunter Tidy home : hundreds of easy tips to straighten and clean every room of your house cover image
8 minutes in the morning to lean hips and thin thighs : lose up to 4 inches in less than 4 weeks--guaranteed! Jorge Cruise 8 minutes in the morning to lean hips and thin thighs : lose up to 4 inches in less than 4 weeks--guaranteed! cover image
The language of kindness : a nurse's story Christie Watson The language of kindness : a nurse's story cover image
The joy of leaving your sh*t all over the place : the art of being messy Jennifer McCartney The joy of leaving your sh*t all over the place : the art of being messy cover image
The 7-day energy surge : get ready to energize your life--starting now! Jim Karas The 7-day energy surge : get ready to energize your life--starting now! cover image
The ultimate accidental housewife : your guide to a clean-enough house Julie Edelman The ultimate accidental housewife : your guide to a clean-enough house cover image
Men's health the book of muscle : the world's most authoritative guide to building your body Ian King Men's health the book of muscle : the world's most authoritative guide to building your body cover image
Small changes, big results : a wellness plan with 65 recipes for a healthy, balanced life full of flavor Ellie Krieger Small changes, big results : a wellness plan with 65 recipes for a healthy, balanced life full of flavor cover image
Toxic free : how to protect your health and home from the chemicals that are making you sick Debra Dadd-Redalia Toxic free : how to protect your health and home from the chemicals that are making you sick cover image
The Mayo clinic diabetes diet Donald D Hensrud The Mayo clinic diabetes diet cover image
The roll model : a step-by-step guide to erase pain, improve mobility, and live better in your body Jill Miller The roll model : a step-by-step guide to erase pain, improve mobility, and live better in your body cover image
Grill this, not that! : backyard survival guide David Zinczenko Grill this, not that! : backyard survival guide cover image
The detox prescription : supercharge your health, strip away pounds, and eliminate the toxins within Woodson C Merrell The detox prescription : supercharge your health, strip away pounds, and eliminate the toxins within cover image
The complete household handbook : the best ways to clean, maintain, & organize your home. The complete household handbook : the best ways to clean, maintain, & organize your home. cover image
Creative kindness Nancy Luedtke Zieman Creative kindness cover image
Do one nice thing : little things you can do to make the world a lot nicer Debbie Tenzer Do one nice thing : little things you can do to make the world a lot nicer cover image